- ADHD Coaching
- Life Coaching
- Organizational Coaching
- Academic and Educational Coaching
- ADHD Couple/Family Coaching
The first session consists of an initial assessment, including current challenges, history, and individualized goals. Based on this information a template is developed that punctuates areas of focus. The template is always flexible and changing as achievements are made.
For adults, I work reflectively with clients to facilitate insight into their own executive functioning including areas of planning, prioritizing, and analyzing.
For children and adolescents, I work collaboratively with parents to develop plans that meet the specific needs of their child.
The goal at any age is to gain a greater understanding of oneself in relation to completion of tasks, organizational skills, focus, and follow through. Furthermore, the emotions that are connected to the above variables are always integrated into strategies.